We are FCC - Nº17

Evidence shows that people with mild or asymptomatic symptoms may con- tribute to the spread of COVID-19. The spread of SARS-CoV-2 is greatest in the period between the onset of symptoms and seven to eight days later. Face masks can be considered a means of infection control, complemen- tary to other existing measures, to reduce the transmission of the disease by minimizing the excretion of respiratory droplets from infected individuals. Currently, their use is mandatory from the age of six years, in enclosed or open public spaces, whenever the interpersonal distance of two meters cannot be maintained. Exceptions: respiratory difficulty aggravated by the mask, justified health reasons, disability or dependence, activities incom - patible with its use, force majeure. The most suitable model for use by the general population is the hygienic mask, which is neither PPE nor a medical device. The COVID-19 pandemic has brought about many sudden changes in our daily habits. Mask use is now a reality, however, many doubts may arise about its correct use. Use of face masks , a way to contain infection The use of masks in the communi- ty should be considered only as a complementary measure and not as a replacement for the established preventive measures: ■ Maintain physical distance (1.5- 2 meters). ■ If you have symptoms (fever, cough, general malaise, etc.) do not leave home and contact health services. ■ Meticulous and frequent hand hygiene. ■ Avoid touching face, nose, eyes and mouth. ■ If coughing or sneezing, do it over a disposable handkerchief or over the inside of the elbow. Tips for the rational use of face masks W E L L N E S S 58 W E L L N E S S